Blogs

Sideways, forward, backward, and even forward while moving backward - kicking is one of the fundamental movements of...

Blogs

Touch Your Toes To the Sky

From the simplest "step toward the sky" to "overlooking the sea,"...
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Blogs

From Poetry to Dance

Did you know that in ancient China, music, dance, and poetry were...
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Blogs

Handy-Dandy Orchids

Wolverine has retractable claws. Spiderman shoots webs from his...
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Blogs

The Old Man and the Beard (part 2)

Read part 1 In last year’s program I had two...
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Blogs

The Great Qing Dynasty

The Qing (pronounced "ching") was China’s last dynasty,...
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Blogs

The Old Man and the Beard (part 3)

The young man and the sea - Ben Chen in Florida. VAIRĀK